Local Creatives Meditation & Mindfulness
Meditation promotes being mindful in the here and now. Join us for a 2 hour workshop on Introduction to Meditation & Mindfulness where we will practice and experience deep relaxation. With the right understanding we release stress from the inside out allowing our mind and body to de-stress.
This workshop has limited places, upfront payment is required to confirm your booking. For email bookings please wait for a reply to confirm your booking.
Where: Lakelands Library and Community Centre
When: Saturday, July 27th at 1pm
Booking Phone: 9550 3835